Get to Know Me

Helping You Move Forward

I'm a Registered Social Worker who is  dedicated to working with people wanting to explore and create personal and social transformations in a welcoming, non-judgmental, safe, empathic, comfortable space.
My methods are informed by evidence-based approaches, formal education, ongoing clinical practice training and my life experiences. Together we journey through your life experiences that inform you. I believe you are the expert in your story. Life at all stages, can present us with challenges and we can come to a place where we identify, we need change. Feeling “stuck” and “lost” can be very overwhelming and this can cause you to lose your balance and way of being.
Our work together is client-centred and solution-focused as clients work toward finding a new rebalance at a pace that is client defined. As a full-time therapist with extensive clinical experience with adults, families, and seniors,  I have worked in a variety of settings such as hospital, community and private practice. With this clinical practice experience I bring a solid practice approach due to my varied roles providing individual and family support counselling, psychotherapeutic approaches and case management.
As a therapist, I am dedicated to helping clients recognize their areas of strength and regain their mental health and wellness. This is accomplished through exploration, healthy boundary setting and challenging the impacts of life’s stressors, whereby they begin to challenge entrenched core beliefs that had prior kept them stuck and unwell.
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